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The 4 Steps of Crisis Counseling
Crisis A few months ago, you and your family experienced a loss with the death of your grandfather. Since then, you have had problems with coping with the loss. Where can you go to find help with...
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Behavior therapy: how it can help your depression
Depression For those who have suffered from depression know how serious it can be. Depression is defined as a state of low moods and an abnormally high aversion to activity. It can cause debilitating...
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Anxiety Depression
Anxiety The term anxiety is a generalized category for several different types of depression. Individuals who suffer from a severe phobia (eg. heights, spiders, death); a compulsive habit (eg. washing...
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